WHAT ROLE DOES MUCUS PLAY IN DIGESTION?

Mucus plays a hugely important role in digestion, in addition to helping establish the overall health of other areas of your body. In this article we’ll focus just on how mucus helps in mechanical digestion, and why you need to make sure that your body has a suitable amount. Why does it help? The first … Continue reading WHAT ROLE DOES MUCUS PLAY IN DIGESTION?

YIN AND YANG IN ANCIENT CHINESE HERBS

Traditional Chinese Medicine (TCM) recognizes that a harmonious balance throughout the body is optimal for health. Rather than focusing only on relieving symptoms, TCM seeks to understand the underlying causes of those symptoms and then use herbs and other modalities to restore an overall balance. As balance is restored, symptoms naturally disappear. The two factors … Continue reading YIN AND YANG IN ANCIENT CHINESE HERBS