10 HIGH & LOW HISTAMINE FOODS

Photo by Pixabay on Pexels.com If you’ve ever dealt with seasonal allergies, or you happen to have a serious food allergy, then you’ve likely heard the term “histamine” in one context or another. While histamine is directly related to allergic reactions, it’s technically a chemical in your immune system which cause an immediate inflammatory response … Continue reading 10 HIGH & LOW HISTAMINE FOODS